HEADSHOT21"No matter how busy you may think you are, you must find time for reading, or surrender yourself to self-chosen ignorance." -Confucius

There are a TON of resources for furthering your understanding of health and wellness. Check out my favorites below.






Fat Burning Man

Dr. Lo Radio

Balanced Bites

Chris Kresser

Robb Wolf

The Paleo View



Eat Wild Find local grass fed meat, eggs and dairy.

Local Harvest Find local CSAs (community supported agriculture) and farms.


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