HEADSHOT21"No matter how busy you may think you are, you must find time for reading, or surrender yourself to self-chosen ignorance." -Confucius

There are a TON of resources for furthering your understanding of health and wellness. Check out my favorites below.





The Paleo Approach, Sarah Ballantyne, PhD

Practical Paleo, Diane Sanfilippo

Nourishing Traditions, Sally Fallon Morell, Mary Enig PhD

Nourishing Traditions Book of Baby and Child, Sally Fallon Morell, Thomas S Cowan

Nourishing Broth, Sally Fallon Morell

How to Grow More Vegetables , John Jeavons

Know Your Fats, Mary Enig, PhD

The Primal Blueprint, Mark Sisson

Good Calories, Bad Calories, Gary Taubes

Eat Like a DinosaurPaleo Parents

Wheat BellyWilliam Davis, MD

The Paleo Solution, Robb Wolf

Rich Food Poor Food, Jason Calton, PhD, Mira Calton, CN



Fat Burning Man

Dr. Lo Radio

Balanced Bites

Chris Kresser

Robb Wolf

The Paleo View



Eat Wild Find local grass fed meat, eggs and dairy.

Local Harvest Find local CSAs (community supported agriculture) and farms.


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