"No matter how busy you may think you are, you must find time for reading, or surrender yourself to self-chosen ignorance." -Confucius
There are a TON of resources for furthering your understanding of health and wellness. Check out my favorites below.
The Paleo Approach, Sarah Ballantyne, PhD
Practical Paleo, Diane Sanfilippo
Nourishing Traditions, Sally Fallon Morell, Mary Enig PhD
Nourishing Traditions Book of Baby and Child, Sally Fallon Morell, Thomas S Cowan
Nourishing Broth, Sally Fallon Morell
How to Grow More Vegetables , John Jeavons
Know Your Fats, Mary Enig, PhD
The Primal Blueprint, Mark Sisson
Good Calories, Bad Calories, Gary Taubes
Eat Like a Dinosaur, Paleo Parents
Wheat Belly, William Davis, MD
The Paleo Solution, Robb Wolf
Rich Food Poor Food, Jason Calton, PhD, Mira Calton, CN
Eat Wild Find local grass fed meat, eggs and dairy.
Local Harvest Find local CSAs (community supported agriculture) and farms.
*This page contains affiliate links.