HEADSHOT21"No matter how busy you may think you are, you must find time for reading, or surrender yourself to self-chosen ignorance." -Confucius

There are a TON of resources for furthering your understanding of health and wellness. Check out my favorites below.

For Book recommendations, please see my Amazon store here

 

 

 

Podcasts:

Fat Burning Man

Dr. Lo Radio

Balanced Bites

Chris Kresser

Robb Wolf

The Paleo View

 

Food:

Eat Wild Find local grass fed meat, eggs and dairy.

Local Harvest Find local CSAs (community supported agriculture) and farms.

 

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