"No matter how busy you may think you are, you must find time for reading, or surrender yourself to self-chosen ignorance." -Confucius
There are a TON of resources for furthering your understanding of health and wellness. Check out my favorites below.
For Book recommendations, please see my Amazon store here.
Eat Wild Find local grass fed meat, eggs and dairy.
Local Harvest Find local CSAs (community supported agriculture) and farms.
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