This is great! You are interested in getting and staying healthy through nutritional therapy. Carolyn is here to help.
All services begin with a FREE 15-minute phone or video consultation (Skype / Google Hangouts).
Your health is a big deal and you want to make sure you are committing to a program that you feel comfortable with. We will discuss your goals and how my services can help. One of the objectives of this complimentary discussion is to ensure we are a good match for each other. After all, we’ll be working together through nutrition and lifestyle changes so it’s important you understand the approach before committing and moving forward. I will explain what to expect with my four step consultation process and answer your initial questions.
What Clients Say
The RESTART Program has really kick started my commitment to achieving a healthy weight and blood work.
The RESTART Program is a great way to break out of old bad habits while learning the way the body processes food. You’ll be motivated by the changes you feel in yourself to continue with the hard work you’ve been putting in to make these better lifestyle changes.
After my summer of fun, food & wine filled weekends I was looking to get back on track with some healthy eating habits and decided to jump in with the restart program. I just needed a few good solid weeks to “RESTART” and get back on track and this program really did the trick. It was a really positive experience for me and I learned an entirely new way of looking at the foods I consume. The results were fabulous too!! My increased energy level, better sleeping patterns, and significant weight lose were just a few of the benefits I experienced. The best part though was the support I had through the entire process. Carolyn is so passionate about her work and helping others learn all the benefits of eating healthy that she was constantly available to me providing information and advice the entire time. From recipes, to grocery shopping tips and just straight up encouragement. It was really a great experience all around.