Auto-Immune Friendly – Ancestral Approach

Napa Cabbage Salad Recipe

This recipe is a staple in our house. Our kids LOVE it and actually request it when we haven’t had […]

It’s summer time and who likes standing in the kitchen sweating over a hot stove to cook a meal? Not […]

The best kind of recipes are simple, easy and taste delicious – duh. I owe this one to my sister who […]

Whether you are following a gluten-free diet, or have recently been diagnosed with a gluten sensitivity or celiac disease, you […]

We overestimated how much ham we needed for Christmas dinner and ended up making 10 pounds of ham for 4 […]

Pesto tastes like summer time to me. I am sad fresh parsley won’t be right outside my door step in […]

Here we go, the post you’ve all been anxiously waiting for all week, the 4th and final update on my […]

I really really wanted to scarf down a box of gluten free cookies last night. But I didn’t. I poured myself […]

This is very cool, get excited! Sarah Ballantyne, PhD of The Paleo Mom has created an online community for folks looking […]

If you missed the first two posts of my 30 Day Challenge you can view the plan here and check […]