Please, Don’t Feel Sorry For My Kids
I have a lot to say about this image…but I want to preface this blog post by saying that I […]
Health & Wellness Expo February 26th
Join me at Per Diem Space in Perkasie, PA for a free nutrition consultation, information and goodies! I’ll be […]
The Average Child Consumes 32 Teaspoons of Sugar Per Day
Wow! Did you know this? When kids overeat sugar they are stressing their little bodies during the busiest time of […]
Pumpkin Pie Chia & Hemp Pudding
I don’t usually make chia pudding, but when I do, it’s DELICIOUS! I call this masterpiece Pumpkin Pie Chia & […]
FREE Natural Wellness Classes!
Last Friday I taught a Natural Wellness class at La-Radiance ONE Boutique in Lansdale, PA. The class enjoyed learning about […]
January 22nd VIRTUAL RESTART®Class
Just 2 weeks until the next virtual class begins! If you’re looking for a REAL food sugar detox that doesn’t […]
Buy ONE Get ONE RESTART Participant Seat!
This deal is HUGE! Buy ONE RESTART participant seat for a 2017 class and get ONE FREE! Bring a family member, […]
Meal Planning Made Stupid Easy
Every weekend my husband and I take under 10 minutes to plan out meals for the week. The first step […]
Rethink your goodie bag! Plus What to do With all of Your Halloween Candy
My little lady bug’s 1st birthday party was last weekend and her guests brought home bubbles, stickers, party blowouts (I actually had […]
RESTART Registration is OPEN!
Three classes remaining for 2016. Go to the Registration page under Services above to learn more and sign up! from […]