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Ancestral Approach

MORE Exercise Does Not Equal MORE Weight Loss

Posted on 08/16/201708/16/2017 Carolyn Marotta, NTPLeave a commentPosted in Educate yo' self, Inspiration, Movement For Life

We’ve been taught that if we can’t lose weight we just need to move MORE, eat LESS, and try HARDER. […]

Monday Morning Essential Oil Diffuser Blend

Posted on 07/31/201707/31/2017 Carolyn Marotta, NTP1 CommentPosted in Essential Oils

‘Cause this Monday I needed a pick me up!   🍋3 drops Bergamot 🌱2 drops Peppermint   Fill the diffuser […]

Schedule a FREE Consult!

Posted on 07/28/2017 Carolyn Marotta, NTPLeave a commentPosted in Natural Wellness, Services

I help people create the healthiest version of themselves using nutrition and natural solutions. More specifically, if you have digestive […]

Stop Saying Tomorrow

Posted on 07/10/201707/10/2017 Carolyn Marotta, NTPLeave a commentPosted in Educate yo' self, Inspiration, RESTART

There are always going to be life “things” distracting us from our goals. Especially when it comes to choosing healthier […]

Essential Oils for Summer

Posted on 06/27/2017 Carolyn Marotta, NTPLeave a commentPosted in Essential Oils, Workshops

This Thursday night, July 29th, 7PM at the Lansdale Library. Join us as we learn the best oils for summer […]

Summer Time Detox!

Posted on 06/21/201706/21/2017 Carolyn Marotta, NTPLeave a commentPosted in RESTART, Services

Summer time is the perfect time for a sugar detox. And you’re in luck cause the next RESTART class with […]

Event Announcement! BoardTalks – Ancestral Approach to Nutrition

Posted on 03/29/2017 Carolyn Marotta, NTPLeave a commentPosted in Uncategorized

I’m really excited to be partnering with Boardroom Spirits to offer a workshop discussing an ancestral approach to nutrition and food […]

There are over 80,000 unregulated chemicals in our environment.

Posted on 03/05/2017 Carolyn Marotta, NTPLeave a commentPosted in Educate yo' self, Essential Oils, Natural Wellness, Services, Workshops

There are over 80,000 unregulated chemicals in our environment. Many of these toxins have NOT been studied for long term […]

Registration for the next virtual RESTART class closes Tuesday!

Posted on 03/05/2017 Carolyn Marotta, NTPLeave a commentPosted in Inspiration, Natural Wellness, RESTART, Services, Workshops

The next virtual RESTART class begins March 12th via Zoom video at 7:00 PM EST. Claim your spot now, space […]

Please, Don’t Feel Sorry For My Kids

Posted on 03/05/201703/05/2017 Carolyn Marotta, NTPLeave a commentPosted in Educate yo' self, Inspiration, Kids

I have a lot to say about this image…but I want to preface this blog post by saying that I […]

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